Torque Barbell

Monthly $128

Torque Barbell is our USA Weightlifting club for beginner and competitive weightlifters. It focuses on improving the technical execution and strength of the snatch, clean & jerk and related lifts to enhance explosiveness, strength, and coordination. In each training session, athletes can expect to snatch or clean & jerk, perform a variation of the squat, pulls or presses, and take on other supplemental exercises for the Olympic lifts.