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VIEW OUR TEAM TRAINING

MEET OUR COACHES

FREE TRAINING PROGRAMS

 

become part of something at torque barbell

Torque Barbell is not your typical Strength and Conditioning Gym. Each of our coaches comes from a different background, with different skill sets and different experiences so they each have something new to bring to the table. We pride ourselves in the community we have built here that resembles more of a family than a weightlifting team. People come for the training, but they stay because they’ve never felt so strong, so encouraged, or so accepted at any other gym.

 

Push yourself to new limits

Try a free Intro Session today

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OUR TRAINING GROUNDS

Torque Barbell resides in the East Twin Cities Metro and is unlike any other weightlifting club where you may have trained before. We have all the essential equipment such as premier Olympic Weightlifting bars, competition plates, platforms and squat racks. In addition, we have some specialty equipment pieces that aren't found in regular gyms such as jerk and pulling blocks, sleds, yokes, and a power rack. In the summer we open up the garage doors to take our training outside with the help of sleds and yokes. Or we venture out onto the track, football field, or baseball diamond for some friendly competition and training.

 
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Take your training to the next level

The Torque Barbell Olympic Weightlifting programs are built on principles and methods used by top strength and conditioning coaches. The programs are designed to fit each athlete at their level of skill and development with weightlifting.  All programs are intended to improve explosiveness, strength, and coordination. 

 

What are your Goals?

 

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Rich in History

Torque Barbell coaches are not just coaches. They’re Teachers, experts, competitors, and champions. 

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